Hi, I’m Stephanie.

I am a registered Social Worker, Clinical Counselling Hypnotherapist, Professor, Author, Yoga Teacher, and I used to be a Sergeant with a police service near Toronto Ontario Canada.

Whew. Now that’s a mash-up!

In 1990, I obtained my Bachelor of Science degree in psychology from the University of Toronto, and then I took a leap of faith and joined a police service. The big take-away from my years in law enforcement was the opportunity to view life through many different lenses. What a life school! But I knew I wanted to do more. I then went on to complete my Master’s Degree in Social Work at McMaster University. Following that, I became a bit obsessed with mindfulness-based practices and alternative healing so I completed my yoga teacher training and became a Reiki practitioner, because why not, right? And then as they say, the rest is history. 

I founded White Lotus Wellness to support those who are seekers.  For those looking to master issues concerning relationships, living with purpose, and achieving wellness in all areas of life, because we don’t have to figure it out alone, nor should we.  If you are looking for connection and compassion, I am here for you.