Courses

Coming Soon

The Trans4mation Sessions

(4 online “happy teachings” for your whole-healing journey) 

Anxiety, boundaries, forgiveness, letting go…some doozy topics that come up time and time again when I work 1:1 with clients, so I developed these online sessions for those who prefer to work in their own space, at their own pace. 

1.   Your Anxiety (Is Lying to You)

Do you over-care about things? Are you a “what if” thinker? Are you in a constant state of worry? Guess what? Your anxiety is lying to you and I will help you become your own “anxiety-lie-detector.”

2.   Boundaries (The Ultimate Life Hack) 

If saying, “yes” to someone means saying “no” to yourself, then this “life hack” session is for you!  Learn what healthy & healing boundaries look like and how to create them.

3.   Forgive (For You)

What if forgiveness changed the past, how you see it in your mind and how you feel about it in your heart? What if it changed the future by changing how you live right now?  In this session, you will learn that forgiveness is not a feeling, but a choice, and one that brings peace and happiness.

4.   Let Go (Or Be Dragged)

Pain, disappointment, and regret are all a part of life, but suffering is not.  We suffer when we refuse to let go of the things or people who have hurt us. Learn how to let go of the stuff you cling to. Lighten your load and bring love back in

Rebound & Reboot

Online “Resiliency-in-the-Making” Session  

Coming “Om” • Finding Your Inner Guru

A 6-Week Online Transformational Program